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The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation

FitMind LLC

Expert insights on the science of a fit mind. Topics include neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

HealthInglés

Episodes

Ordered by publication date.

Aug 18, 2026

#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan

Jul 21, 2026

#115: Meditation Beyond the Brain - Idil Zezer, PhD

Jul 21, 2026

#115: Meditation Beyond the Brain - Idil Zezer, PhD

Jul 21, 2026

#115: Meditation Beyond the Brain - Idil Zezer, PhD

Jul 21, 2026

#115: Meditation Beyond the Brain - Idil Zezer, PhD

Jun 17, 2026

#114: Mindfulness, Medicine, & the Biology of Stress - Dr. Craig Hassed

May 19, 2026

#113: Zen & the Science of Living Well - Robert Waldinger, MD

Apr 21, 2026

#112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhD

Apr 21, 2026

#112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhD

Mar 17, 2026

#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD

Mar 17, 2026

#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD

Feb 17, 2026

#110: Rites of Passage & the Wisdom in Collapse - Linda Thai

Feb 17, 2026

#110: Rites of Passage & the Wisdom in Collapse - Linda Thai

Jan 21, 2026

#109: The Science of Letting Go - Shawn Prest

Jan 21, 2026

#109: The Science of Letting Go - Shawn Prest

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