Oct 23, 2025
Podcast · Inglés
The Flexible Neurotic
Dr. Sarah Milken
The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.
Episodes
Ordered by publication date.
Oct 9, 2025
Navigating Low Testosterone and Finding Midlife Hobbies
Sep 18, 2025
How to Breakup with Friends in Midlife
Dec 5, 2024
Mastering Weight Loss: Sustainable Strategies That Stick!
Nov 14, 2024
Lucky Girl Syndrome, Quantum leaping, Main Character Energy & Getting Unstuck Now!
Oct 31, 2024
Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
Oct 17, 2024
A Juicy Midlife… Parenthood, Creative Outlets, And The Importance Of Female Friends
Oct 3, 2024
In my DM’s…Minisode #1
Sep 24, 2024
What’s In My “Midlife Bag”? Omg!
Sep 19, 2024
Empty Nest Reframe…Yes, you can!
Sep 12, 2024
10 Things To Age Powerfully In Midlife
Aug 29, 2024
Experimenting with Midlife…Food, Supplements, Pickleball & Mocktails
Aug 15, 2024
Midlife Expert Secrets: Skincare, Reinvention & Finding “You”
Aug 1, 2024
Reinvent Me in Midlife: Rediscovering Passion and Purpose After 40
Jul 18, 2024
"Candid AF" - Midlife Masterclass with Jennifer Fisher
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