Aug 19, 2020
2020 Sucks but it's still YOUR year! Don't give up on those goals you set
23 minutes
Podcast · Inglés
The Health Code
The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
Episodes
Ordered by publication date.
Aug 19, 2020
2020 Sucks but it's still YOUR year! Don't give up on those goals you set
21 minutes
Jul 15, 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q’s
56 minutes
Jul 15, 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q’s
56 minutes
Jul 15, 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
55 minutes
Jun 24, 2020
TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka
1 hour 19 minutes
Jun 24, 2020
TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka
1 hour 19 minutes
Jun 24, 2020
TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka
1 hour 17 minutes
May 22, 2020
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan
57 minutes
May 22, 2020
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan
57 minutes
May 22, 2020
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan
55 minutes
May 5, 2020
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
53 minutes
May 5, 2020
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
52 minutes
Apr 12, 2020
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!
1 hour 2 minutes
Apr 12, 2020
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!
1 hour 2 minutes
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