May 3, 2026
Greg Pain: You're more likely to get injured in winter
39 minutes
Podcast · Inglés
The Health Hub
NZME
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Episodes
Ordered by publication date.
Apr 26, 2026
Claire Turnbull: Why your GP won't give you nutrition advice
40 minutes
Apr 19, 2026
Rob Knight: Warming up isn't enough to avoid injury
40 minutes
Apr 12, 2026
Dr Alex Bartle: Most people are ruining their own sleep
40 minutes
Apr 5, 2026
Allyson Gofton: Chef discusses health benefits of a seasonal diet
40 minutes
Mar 29, 2026
Dr Bryan Betty: Should patients be using Chat GPT?
40 minutes
Mar 22, 2026
Dr John Cameron: The divide between Telehealth and face-to-face appointments
40 minutes
Mar 15, 2026
Greg Pain: Avoiding injuries before they happen
40 minutes
Mar 8, 2026
Alex Flint: Training for your body type
40 minutes
Mar 1, 2026
David Letele: Why are we always getting in our own way when we're getting healthy?
40 minutes
Feb 15, 2026
Matt Doocey: We've come a long way with mental health
40 minutes
Feb 8, 2026
Kent Johns: Could a fad be what you need to get back into exercise?
40 minutes
Feb 1, 2026
Claire Turnbull: More exercise doesn't mean more food
40 minutes
Jan 25, 2026
Dr. Bryan Betty: How to choose the right GP
40 minutes
Jan 18, 2026
Greg Pain: Don't let your motivation kill your motivation
41 minutes
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