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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |

Meghan Birt

Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, healthy living encourager, and real foodie. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.

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Episodes

Ordered by publication date.

May 1, 2024

Ep. 153: Working with the natural rhythm of your body

Apr 3, 2024

Ep. 152: Are you lying to yourself about holistic health

Mar 20, 2024

Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan

Jun 14, 2023

Ep. 150: Update on My Myo Journey and the SOMA

Mar 14, 2023

Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey

Mar 7, 2023

Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue

Nov 1, 2022

Ep. 147: My Experience With Continuous Glucose Monitoring.

Oct 18, 2022

Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey

Oct 4, 2022

Ep. 145: How to Properly Remediate Mold With Michael Rubino

Sep 20, 2022

Ep 144: How to Thoroughly Test Your Home for Mold and Mycotoxins With Brian Karr

Apr 19, 2022

Ep. 143: Healing while being a SAHM, WFHM and Homeschooler

Mar 29, 2022

Ep. 142: Is It All in Your Head? No! There's an Explanation

Mar 15, 2022

Ep. 141: Homeopathy with Jennie Hoglund, CCH

Feb 22, 2022

Ep 140: What Is the Root Cause of All Health Issues?

Jan 24, 2022

Ep. 139 What Is the Best Diet for You?

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