Jan 2, 2022
#15 - The BEST Workout For When You Are Sick Or Stressed For Time
5 minutes
Podcast · Catalán Valenciano Activo
The Lonely Triathlete - triathlon training and motivation for the masses
Todd Sauder
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
Episodes
Ordered by publication date.
Dec 6, 2021
#14 - Stress - Is It Good or Bad?
11 minutes
Dec 6, 2021
Stress - Is It Good or Bad?
11 minutes
Dec 2, 2021
#13 - Best Triathlon Jokes
9 minutes
Oct 24, 2021
#12 - The Keys to Discipline
9 minutes
Oct 17, 2021
#11 - The Triathlon Gear and Tech That I Love!
20 minutes
Oct 10, 2021
#10 - Does Multisport Training Make You a Faster Runner?
5 minutes
Oct 4, 2021
#9 - Swimming Stories, Part 2
21 minutes
Sep 27, 2021
#8 - Swimming Stories, Part 1
10 minutes
Sep 19, 2021
#7 - I Love Not Training Between Seasons...Or Do I?
9 minutes
Sep 14, 2021
#6 - 2021 Vancouver Triathlon Race Report - Get In My Head
14 minutes
Sep 6, 2021
#5 - Pre-race Thoughts
13 minutes
Aug 29, 2021
#4 - Training Injuries
8 minutes
Aug 23, 2021
#1 - Intro
2 minutes
Aug 23, 2021
#2 - Running Thoughts
34 minutes
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