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The Melanie Avalon Biohacking Podcast

Melanie Avalon

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this!  Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

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Episodes

Ordered by publication date.

Jan 27, 2023

#182 - Steve Hendricks: The Oldest Cure In The World, The Fascinating Fasting History, The Subjugation Of Women, Religious Fasting, Bernarr Macfadden & The Body Beautiful, Starving Cancer Cells, Fasting Clinics, And More!

Jan 23, 2023

#182 - Steve Hendricks: The Oldest Cure In The World, The Fascinating Fasting History, The Subjugation Of Women, Religious Fasting, Bernarr Macfadden & The Body Beautiful, Starving Cancer Cells, Fasting Clinics, And More!

Jan 20, 2023

#181 - Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!

Jan 17, 2023

#181 - Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!

Jan 13, 2023

#180 - Robbie Bent: Breathwork, Sauna & Ice Baths, Othership App, New Parenthood , Ayahuasca, Immersive Meditation, Building Healing Communities, And More!

Jan 13, 2023

#180 - Robbie Bent: Breathwork, Sauna & Ice Baths, Othership App, New Parenthood , Ayahuasca, Immersive Meditation, Building Healing Communities, And More!

Jan 3, 2023

#179 - Best of 2022 (Part 2): Farmer Lee Jones, Mark Schatzker, Dr. Sherry Ross, A.J. Jacobs, Max Lugavere, Dr. Steven Gundry, And More!

Jan 2, 2023

#179 - Best of 2022 (Part 2): Farmer Lee Jones, Mark Schatzker, Dr. Sherry Ross, A.J. Jacobs, Max Lugavere, Dr. Steven Gundry, And More!

Dec 30, 2022

#178 - Best of 2022 (Part 1): Dr. Rick Johnson, Dr. Laurie Mintz, Dr. Dom D'Agostino, Dr. Karen Becker, Megan Ramos, Dr. Will Bulsiewicz, Dr. Gabrielle Lyon, And More!

Dec 30, 2022

#178 - Best of 2022 (Part 1): Dr. Rick Johnson, Dr. Laurie Mintz, Dr. Dom D'Agostino, Dr. Karen Becker, Megan Ramos, Dr. Will Bulsiewicz, Dr. Gabrielle Lyon, And More!

Dec 23, 2022

#177 - A.J. Jacobs: The Puzzler, Staying Curious In Life, Sincerity In Gratitude, Crosswords & Jigsaw Puzzles, Brain Benefits, The Sleeping Beauty Riddle, Mazes & Labyrinths, And More!

Dec 23, 2022

#177 - A.J. Jacobs: The Puzzler, Staying Curious In Life, Sincerity In Gratitude, Crosswords & Jigsaw Puzzles, Brain Benefits, The Sleeping Beauty Riddle, Mazes & Labyrinths, And More!

Dec 16, 2022

#176 - Susan Peirce Thompson, Ph.D.: Diet Rezoom Reframe, Falling Off The Wagon, Bright Line Eating, Food Addiction & Intuitive Eating, Diet Identity, Feeding Kids, Addiction Genetics, Go Vs. No Go Pathway, And More!

Dec 16, 2022

#176 - Susan Peirce Thompson, Ph.D.: Diet Rezoom Reframe, Falling Off The Wagon, Bright Line Eating, Food Addiction & Intuitive Eating, Diet Identity, Feeding Kids, Addiction Genetics, Go Vs. No Go Pathway, And More!

Dec 9, 2022

#175 - Seth Stephens-Davidowitz: Don’t Trust Your Gut, Data For Life Decisions, How To Date, Best Parenting Decisions, Sports Genes, Physical Appearance, Alcohol & Happiness, And More!

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