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The Mentor Sessions | Support + Strategy for Yoga Teachers

Francesca Cervero

Francesca Cervero is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca believes that introducing more people to the deeply healing benefits of yoga has the power to completely transform our world and the best way to get more people practicing (mindful, therapeutic) yoga is to raise the bar of professionalism for yoga teachers. She hopes that yoga teaching can be a career path that is respected and allows for sustainable income. She believes that the responsibility is on us as teachers to be worthy of, and demand such respect. It is for this reason she has maintained a thriving business teaching 15 private yoga clients a week and added a full practice teaching and mentoring yoga teachers in The Science of the Private Lesson™. Here is the plan for The Mentor Sessions: Support + Strategy for Yoga Teachers---> Making the deeply healing benefits of yoga and its sister practices more accessible has the power to transform the world we live in. An important part of making smart, mindful, therapeutic yoga more widely available is for all of us to continue to deepen and evolve as teachers. I believe the depth that arises in teaching comes from inquiry and relationship, not from collecting information from gurus. I want the yoga world to have higher standards for quality teaching AND better support networks for teachers, and I want this podcast to be at the forefront of those discussions. I’m here to offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.

HealthInglés

Episodes

Ordered by publication date.

Sep 8, 2021

97: Masks, Vaccines + Polarization In The Yoga Community with Wolf Terry

Aug 17, 2021

96: The "BEST" way to teach twisting movements!

Jul 20, 2021

95: How To Use Fascial Slings and Whole Body Cueing In Your Teaching (PLUS: The Biopsychosocial Model!) with Kearsten Lyon

Jul 6, 2021

94: What Compelling Marketing Looks Like with Mado Hesselink

Jun 22, 2021

93: Teaching Kids Yoga Has Lessons For Us All with Crystal McCreary

Jun 8, 2021

92: Planning And Progress In Private Lessons (Q+A!)

May 25, 2021

91: Legal Protections For Yoga Teachers with Cory Sterling

May 11, 2021

90: Super Practical Answers To All Your Yoga-Tech Questions with Alex Haley

Apr 27, 2021

89: An Update On Online Teaching + A Deep Dive Into The Camera On/Camera Off Debate

Apr 13, 2021

88: How Not To Teach Yoga with Tori Lunden

Mar 30, 2021

87: The Nuances Of Trauma-Informed Yoga with Sangeeta Vallabhan

Mar 16, 2021

86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman

Mar 9, 2021

85: The Trans* Yoga Project with M Camellia + River Redwood

Feb 23, 2021

84: The Power of Pranayama with Mirabelle D'cunha

Feb 8, 2021

83: A Teacher Owned Co-Op with Shamina Rao + Elizabeth Barnett of The Connective

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