Oct 14, 2022
Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics
58 minutes
Podcast · Inglés
The Movement, Strength & Play Podcast
The Movement, Strength & Play Podcast
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
Episodes
Ordered by publication date.
Jul 27, 2022
Ep 233 // Importance of your feet, walking & movement with Holly Middleton
1 hour 5 minutes
Jul 27, 2022
Ep 233 // Importance of your feet, walking & movement with Holly Middleton
1 hour 5 minutes
Jul 20, 2022
Ep 232 // Built by Calisthenics
48 minutes
Jul 13, 2022
Ep 231 // When you start something new!
36 minutes
Jul 6, 2022
Ep 230 // How much is too much reps & sets
31 minutes
Jul 6, 2022
Ep 230 // How much is too much reps & sets
31 minutes
Jun 29, 2022
Ep 229 // Breathing for Performance & Recovery
19 minutes
Jun 29, 2022
Ep 229 // Breathing for Performance & Recovery
19 minutes
Jun 22, 2022
Ep 228 // Can you have it ALL in your training?
28 minutes
Jun 15, 2022
Ep 227 // How BREATHING affects SHOULDER Performance
42 minutes
Jun 12, 2022
Ep 225 // Find Your PHYSIQUE
30 minutes
Jun 8, 2022
Ep 226 // Philosophy & Evolution of OUR Training
34 minutes
Jun 8, 2022
Ep 226 // Philosophy & Evolution of OUR Training
34 minutes
May 25, 2022
Ep 224 // Who to trust...? [+ FREE Spartan Race!]
27 minutes
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