May 4, 2026
459 | Recipe to Movement Longevity | Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow
51 minutes
Podcast · Inglés
The Optimal Body
Dr. Jen Fraboni & Dr. Dom Fraboni
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Episodes
Ordered by publication date.
Apr 27, 2026
458 | Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias
24 minutes
Apr 20, 2026
457 | Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan
42 minutes
Apr 13, 2026
456 | The Musculoskeletal Syndrome of Menopause: Why Your Joints and Tendons Suddenly Feel 10 Years Older
32 minutes
Apr 6, 2026
455 | The Recipe to Relieve Chronic Pain with Dr Rachel Zoffness
49 minutes
Mar 30, 2026
454 | Why Heel Pain Isn’t Just a Foot Problem: What New Research Reveals About Plantar Fasciitis
17 minutes
Mar 23, 2026
453 | GLP-1 Benefits: The Facts and Myths for Obesity, Weight Loss, and Beyond with Dr Spencer Nadolsky
1 hour 2 minutes
Mar 16, 2026
452 | Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab
32 minutes
Mar 9, 2026
451 | How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens
46 minutes
Mar 2, 2026
450 | Foot Pain & Inflammation: Could It Be Sesamoiditis?
22 minutes
Feb 23, 2026
449 | Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson
55 minutes
Feb 16, 2026
448 | Keys to Consistency in Exercise and Movement: Just Press Play
32 minutes
Feb 9, 2026
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa
53 minutes
Feb 2, 2026
446 | IT Band Syndrome: Why Does My Hip Hurt?
30 minutes
Jan 26, 2026
445 | Improving Your Functional Vision In a World Of Screens with Dr. Bryce Appelbaum
54 minutes
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