Aug 30, 2026
Podcast · Inglés
The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah
Paul Colaianni: Emotional Abuse and Relationship Expert
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Npr, Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. If you're annoyed with affirmations, tired of being told to think positively and want to avoid emotionally abusive relationships, this is the show keeps you thinking like Tim Ferriss and Oprah. It's all about practical, down to earth steps to help you create the life you want.
Episodes
Ordered by publication date.
Aug 23, 2026
Can you get more time with someone without controlling what they do with their time?
Aug 16, 2026
Is sarcasm supposed to be funny or mean or...
Aug 9, 2026
When you don't talk about the hard stuff, hard stuff tends to stick around
Aug 2, 2026
When your values collide with others
Jul 26, 2026
Moving forward through loss
Jul 19, 2026
When those we love die
Jul 12, 2026
The "It's not my fault" apology
Jul 5, 2026
Making hard decisions when you're not sure what's true
Jun 28, 2026
The ten components that make up a healthy, long-lasting relationship
Jun 21, 2026
The bare minimum needed for any close relationship
Jun 14, 2026
Should I reveal my past to a potential new partner
Jun 7, 2026
Are these old emotional wounds or something real happening now?
May 31, 2026
The on again off again relationship and other challenging topics
May 24, 2026
Some people don't want you to be yourself
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