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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah

Paul Colaianni: Emotional Abuse and Relationship Expert

If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Npr, Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. If you're annoyed with affirmations, tired of being told to think positively and want to avoid emotionally abusive relationships, this is the show keeps you thinking like Tim Ferriss and Oprah. It's all about practical, down to earth steps to help you create the life you want.

HealthInglés

Episodes

Ordered by publication date.

Aug 30, 2026

Are you living your life on a foundation of fears and insecurities?

Aug 23, 2026

Can you get more time with someone without controlling what they do with their time?

Aug 16, 2026

Is sarcasm supposed to be funny or mean or...

Aug 9, 2026

When you don't talk about the hard stuff, hard stuff tends to stick around

Aug 2, 2026

When your values collide with others

Jul 26, 2026

Moving forward through loss

Jul 19, 2026

When those we love die

Jul 12, 2026

The "It's not my fault" apology

Jul 5, 2026

Making hard decisions when you're not sure what's true

Jun 28, 2026

The ten components that make up a healthy, long-lasting relationship

Jun 21, 2026

The bare minimum needed for any close relationship

Jun 14, 2026

Should I reveal my past to a potential new partner

Jun 7, 2026

Are these old emotional wounds or something real happening now?

May 31, 2026

The on again off again relationship and other challenging topics

May 24, 2026

Some people don't want you to be yourself

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