Apr 4, 2026
062: How to Build Confidence and Fall In Love with The Game
28 minutes
Podcast · Inglés
The PJF Podcast: Elite Sports Performance
Paul Fabritz
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
Episodes
Ordered by publication date.
Jan 19, 2026
061: GLP-1's for Athletes, Losing Fat Without Losing Strength + More
33 minutes
Nov 12, 2025
060: The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports
25 minutes
Oct 14, 2025
059: 5 Things I’ve Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More
52 minutes
Oct 28, 2024
058: Knee Health Myths, Truth About Tib Raises, Stretching and More
52 minutes
Sep 30, 2024
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
30 minutes
May 10, 2024
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
40 minutes
Mar 5, 2024
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
40 minutes
Oct 30, 2023
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
1 hour 33 minutes
Oct 21, 2023
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
1 hour 33 minutes
Oct 7, 2023
053: Creating A Business, Life vs. Work Balance, Staying Motivated
1 hour 21 minutes
Sep 21, 2023
052: The Truth About Alignment and Movement Compensations
29 minutes
Aug 1, 2023
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
1 hour 10 minutes
Jul 11, 2023
050: 10 Daily Habits That Will Level You Up Mentally and Physically
40 minutes
Apr 28, 2023
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
44 minutes
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