Podcast · Inglés

The Running Lifestyle Show

Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.

We are here to help soon to be runners to ultra marathoners with access to the latest knowledge and advice from trained professionals. In addition, the show includes inspiring and empowering stories from experienced runners living the running lifestyle. The show's Go To Real Food Dietitian, Serena Marie, RD answers listener's questions and busts food myths. Our goal is to help you stop thinking of running in terms of “miles to complete” and start thinking of running as a lifestyle that includes balancing running with the rest of your life.