Aug 25, 2026
Billy Eichner on how to be fearless without trauma or shame
33 minutes
Podcast · Inglés
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Macmillan Holdings, LLC
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Episodes
Ordered by publication date.
Aug 18, 2026
Why you stay up way too late even when you’re exhausted: The psychology of revenge bedtime procrastination
17 minutes
Aug 11, 2026
Why do certain people leave you completely drained?
17 minutes
Aug 4, 2026
Why your inner critic is so loud (and three ways to change that)
20 minutes
Jul 28, 2026
Why you're waiting to be found out: The psychology of imposter syndrome
17 minutes
Jul 21, 2026
Adult ADHD: Why so many people are diagnosed late and what actually helps
19 minutes
Jul 14, 2026
Which attachment style is running your life? The self-talk that gives it away
20 minutes
Jul 7, 2026
What True Crime Gets Wrong About Psychopathy — And What You Actually Need to Know
17 minutes
Jun 30, 2026
You're fine. you're succeeding. you're exhausted. The psychology of high-functioning anxiety
18 minutes
Jun 23, 2026
The psychology of slow living: Why slowing down is actually good for your brain
18 minutes
Jun 16, 2026
Daddy Issues Are Real: The Psychology of Father Wounds and How They Shape Us
16 minutes
Jun 9, 2026
Life After Graduation: The Psychology of Failure to Launch — and How to Actually Get Unstuck
17 minutes
Jun 2, 2026
The comparison trap: why your brain ranks everything — and how to make it stop
14 minutes
May 26, 2026
Stressflation: What economic anxiety does to your brain — and what to do about it
15 minutes
May 19, 2026
You keep calling everyone a narcissist: What it means vs. just being toxic
15 minutes
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