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The Science of Happiness

PRX and Greater Good Science Center

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.

Episodes

Ordered by publication date.

Aug 27, 2026

Talk To A Stranger—It’s Good For You

Aug 20, 2026

Happiness Break: A Practice In Moving Through Stress

Aug 13, 2026

Where To Look For Joy

Aug 6, 2026

Happiness Break: A Body Scan for Calm and Ease

Aug 5, 2026

Ear Hustle Podcast: Corny-Ass Episode

Jul 30, 2026

Why You Can’t Do It Alone

Jul 23, 2026

Happiness Break: Holding Truth With Compassion

Jul 16, 2026

Why Revenge Feels So Good—and Why It Hurts Us

Jul 9, 2026

Happiness Break: A Meditation to Move Through Anger

Jul 2, 2026

How Joy Helps Save the Planet

Jun 25, 2026

Happiness Break: Where Did You Come From? A Guided Reflection Practice

Jun 18, 2026

How To Find the Wow In Life

Jun 11, 2026

Happiness Break: A Compassionate Letter to Yourself

Jun 10, 2026

Introducing - Intention to Treat: Money and Misdiagnosis

Jun 4, 2026

Finding Common Ground in Uncomfortable Times

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