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The Simple Ayurveda Podcast

Angela Perger

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.

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Episodes

Ordered by publication date.

Feb 23, 2026

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Jan 19, 2026

291 | Healing in Community with Vytautė Liutkevičiūtė

Jan 12, 2026

290 | Q + A : Dancing with Loneliness & Spiritual Growth

Dec 15, 2025

289 | End of Year Reflection 2025

Dec 1, 2025

288 | Creating + Consuming: What's Your Ratio?

Nov 17, 2025

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

Nov 3, 2025

286 | My Ancestral Pilgrimage to England and Cornwall

Oct 20, 2025

285 | Beauty, Delight and Laughter in Times of Chaos

Oct 6, 2025

284 | A Basic Ayurvedic Guide to Animal Protein

Sep 15, 2025

283 | Ayurveda, Ama + Autoimmune Conditions

Sep 1, 2025

282 | Mothering Yourself

Aug 18, 2025

281 | An Introduction to Trauma-Aware Ayurveda

Aug 4, 2025

280 | Staying in Flow with a Loose Summer Rhythm

Jul 21, 2025

279 | Compassion, Peace and Body Weight

Jul 7, 2025

278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause

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