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Podcast · Inglés

The Talking Hug

I (Steven) have been struggling with anxiety and depression, on and off for over 10 years, in that time Jack has been dating and recently marrying my sister..gross right? Both with completely different experiences and thoughts on these issues join us as we both dive head first into the conversation of mental health, attempting to give our helping hand in breaking down the stigma around it. Every week we will have check-ins with our own brains, chats about different topics surrounding mental health, a few bits trying to look upon the lighter side of life and hopefully some special guests along the way!

HealthInglés

Episodes

Ordered by publication date.

Sep 15, 2021

29: Body Image

Sep 8, 2021

28: The episode where the post didn't come

Sep 1, 2021

27: How to sleep: a chat with two non-scientists..

Aug 25, 2021

26: What does it mean to be a "man"?

Aug 18, 2021

25: What does self care look like?

Aug 11, 2021

24: Living with Anxiety

Aug 4, 2021

23: Dealing with Change

Jul 28, 2021

22: The Pilot

Jul 28, 2021

22: The Pilot

Dec 31, 2020

22: Goodbye 2020, Hello Self Love

Nov 19, 2020

21: Mental Chat with My Ex

Nov 19, 2020

Episode 21: Mental Chat with My Ex

Nov 17, 2020

20: F**k It, Get Chocolate

Nov 17, 2020

Episode 20: F**k It, Get Chocolate

Nov 11, 2020

19: Keep Calm and Wait in a Bush

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