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The Therapy Spot

Beth Rogerson

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

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Episodes

Ordered by publication date.

Mar 2, 2021

What you can expect from therapy

Nov 19, 2019

Dr. Susan Reyland: The Problem is not Communication — it's Regulation

Nov 19, 2019

Dr. Susan Reyland: The Problem is not Communication — it's Regulation

Jul 2, 2019

H.E.A.L. From Negative Experiences with Self Compassion

May 28, 2019

Getting to Know Your "Hater Parts"

May 28, 2019

Getting to Know Your "Hater Parts"

May 28, 2019

Getting to Know Your "Hater Parts"

May 28, 2019

Getting to Know Your "Hater Parts"

Apr 23, 2019

New Beginnings: An IFS Journey with Tammy Sollenberger

Apr 23, 2019

New Beginnings: An IFS Journey with Tammy Sollenberger

Apr 23, 2019

New Beginnings: An IFS Journey with Tammy Sollenberger

Mar 26, 2019

An IFS Overview and Listener Questions

Mar 26, 2019

An IFS Overview and Listener Questions

Feb 26, 2019

Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion

Feb 5, 2019

Kristy Arbon on Stress, Shame, and Somatic Self Compassion

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