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Podcast · Inglés

The Women's Running Podcast

Esther Newman

Running is the one thing that we all like talking about. Every fortnight, we will be having a chat and a cuppa with an incredible woman from the world of running. From superstar pro runners to everyday plodders, each of them has made a big difference to running - and to women. We realised that there was a huge gap in the podcast world: a podcast that was about our favourite subject, that was about women, and was also long enough to keep us entertained on our longer runs. We don’t want to listen to blokes waffling on about quads and cadence (we can do that perfectly well ourselves, thank you very much). We want to listen to women who have made a proper difference in running, who have done some incredible running themselves, and who we can have a giggle with. Some you’ll know, and some you won’t - but they’re all utterly magnificent. We will talk to them about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running Podcast, and it’s for women who love to run.

Episodes

Ordered by publication date.

Apr 24, 2026

Ep 298. Totes Inappropes & running w*nkers

Apr 17, 2026

Ep 297. Sophie Power and realistic goals

Apr 10, 2026

Ep 296. Feminism, heckling, summer running

Apr 3, 2026

Ep 295. Skin health and menopause

Mar 27, 2026

Ep 294. Sab Pace-Humphreys and faster running

Mar 20, 2026

Ep 293. Bath Half event and debrief

Mar 18, 2026

Ep 10. Half Marathon Bootcamp: Recovery

Mar 13, 2026

Ep 292. Heart rates and menopause

Mar 11, 2026

Ep 9. Half Marathon Bootcamp: Race Day

Mar 9, 2026

Ep 10. Start to Run: Races [RERUN]

Mar 6, 2026

Ep 291. Sports watches, stats, anxiety

Mar 4, 2026

Ep 8. Half Marathon Bootcamp: The taper

Mar 2, 2026

Ep 9. Start to Run: Female health and periods [RERUN]

Feb 27, 2026

Ep 290. Imo Boddy & new goals

Feb 25, 2026

Ep 7. Half Marathon Bootcamp: Fuel & hydration

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