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The Yoga Hour

Unity.fm

The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices from the ancient system of Kriya Yoga–a philosophy and practice for spiritually conscious, fulfilled living in today's world. From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day. This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and to open the heart. This program is sponsored by the Center for Spiritual Enlightenment. The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.

Episodes

Ordered by publication date.

Sep 5, 2019

The Gift of Gratitude

Aug 29, 2019

Yoga and Ayurveda: A Sacred Relationship

Aug 15, 2019

Bouncing Back: Strengthening Our Vital Skill of Resilience

Aug 1, 2019

Balance: Less Chaos, More Wholeness

Jul 25, 2019

What the Body Can Teach Us

Jul 11, 2019

Meditation, Prayer, and Presence

Jun 20, 2019

Parenthood as a Path to Spiritual Awakening

Jun 13, 2019

Mindfulness for Peaceful Hearts and Minds

Jun 6, 2019

Living With and Moving Beyond Chronic Pain

May 30, 2019

Live a Soul-Guided Life

May 23, 2019

Yoga and Oneness

May 16, 2019

The Power of Yoga for Stress Relief

May 2, 2019

Prosperity and the Spiritual Life

Apr 25, 2019

Serving Others in the Digital Age: Karma Yoga and Social Media

Apr 11, 2019

Yoga and Balance: Healing From the Inside Out

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