Mar 16, 2026
How berries help build a better brain
13 minutes
Podcast · Inglés
Thinking Nutrition
Dr Tim Crowe
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.
Episodes
Ordered by publication date.
Feb 2, 2026
Pickle juice for muscle cramps: effective remedy or sports myth?
10 minutes
Dec 8, 2025
Mushroom power: can fungi give athletes an edge?
13 minutes
Oct 13, 2025
Beet that: why athletes are turning to beetroot juice
12 minutes
Aug 25, 2025
Spice science: exploring cinnamon’s role in blood sugar control
8 minutes
Jul 21, 2025
Powering cellular energy and healthy ageing: behind the hype of NAD, NMN and NR supplements
12 minutes
Jun 16, 2025
Beyond exercise: creatine’s growing role in brain, bone and women’s health
34 minutes
May 26, 2025
Plant-based protein: can it match animal protein for athletic performance?
9 minutes
Mar 10, 2025
From gut to glucose: the potential of probiotics in diabetes care
7 minutes
Jan 27, 2025
From FODMAPs to fibre: navigating dietary treatments for IBS
9 minutes
Dec 9, 2024
Strength in ageing: the role of protein and resistance training
8 minutes
Nov 11, 2024
Maximising muscle gains with creatine: how well does it work?
13 minutes
Aug 26, 2024
Is hydrogen water healthy or a hoax?
13 minutes
Jul 8, 2024
Maximising muscle: the role of protein type and timing
16 minutes
Jun 3, 2024
Can probiotics help fight age-related muscle loss?
8 minutes
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