Apr 15, 2024
132. Tips for Learning How to Trust Yourself
29 minutes
Podcast · Inglés
Thoughts on Thoughts
Kristjana Reid, Taylor Thomas, Jessica Miller
Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.
Episodes
Ordered by publication date.
Apr 8, 2024
131. 5 Minute Guided Meditation (ad free)
6 minutes
Apr 1, 2024
130. 10 Alternatives to Talk Therapy
31 minutes
Mar 19, 2024
129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma?
20 minutes
Mar 4, 2024
128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.)
28 minutes
Feb 26, 2024
127. How to Deal With Difficult Coworkers
29 minutes
Feb 19, 2024
126. Mock Therapy Session: What is Your Ideal Day?
34 minutes
Feb 5, 2024
125. 37 Ways to Get Healthier Dopamine Highs
32 minutes
Jan 29, 2024
Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More!
28 minutes
Jan 22, 2024
123. The 411 on Healthier Dopamine Highs
32 minutes
Nov 6, 2023
122. Reduce Your Mental Load with Radical Acceptance
26 minutes
Oct 30, 2023
121. What to Expect in a First Therapy Session
22 minutes
Oct 2, 2023
120. How To Start Your Own Self-Care Club
31 minutes
Sep 18, 2023
119. Reduce Your Mental Load With Seasonal Journaling
27 minutes
Aug 21, 2023
118. How to Increase Joy in Your Life
32 minutes
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