Jan 19, 2023
Fabian Domenech | Root Your Life in Authenticity
29 minutes
Podcast · Inglés
TRAINED
Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
Episodes
Ordered by publication date.
Jan 5, 2023
James Clear | Building Atomic Habits
29 minutes
Dec 22, 2022
Maria Wada | Reinvention and Connection Through Yoga
28 minutes
Dec 8, 2022
Sabrina Strings, PhD | Rethinking Body Image
34 minutes
Nov 23, 2022
Anna Kessel | Elevating Women in Sports
35 minutes
Nov 10, 2022
Monica Garrison | Opening Doors to Sport and Community
28 minutes
Oct 27, 2022
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
40 minutes
Oct 13, 2022
Derrick Henry | Finding Ways to Fuel Your Passions
30 minutes
Sep 29, 2022
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
39 minutes
Sep 15, 2022
Chandra Cheeseborough | A Running Legacy
28 minutes
Sep 1, 2022
Sloane Stephens | Turning a Setback into a Comeback
27 minutes
Aug 16, 2022
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
31 minutes
Aug 11, 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
31 minutes
Aug 11, 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
32 minutes
Aug 11, 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
32 minutes
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