Jun 15, 2024
ESP 354 - Cassie Smith
1 hour 21 minutes
Podcast · Inglés
TriSpecific | Ironman Triathlon Coaching Podcast
Kristian Manietta
TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll show you how to make it enjoyable at the same time.
Episodes
Ordered by publication date.
May 7, 2024
ESP 353 - Orcas Island 50 Miler Lessons
46 minutes
Apr 20, 2024
ESP 352 - F Your Feelings
36 minutes
Apr 12, 2024
ESP351 - Cassidy Phillips
1 hour 18 minutes
Mar 29, 2024
ESP 350 - A Moment in Sporting History
45 minutes
Mar 22, 2024
ESP 349 - There’s No Way Around It
25 minutes
Mar 15, 2024
The Endurance Specific Podcast #348-Language, Motivation and Doing the Reps
56 minutes
Mar 8, 2024
ESP 347 – Consistency, Discipline and Releasing the Handbrakes
1 hour 5 minutes
Mar 1, 2024
ESP 346 - Common Mistakes Endurance Athletes Make Pt3
50 minutes
Feb 23, 2024
ESP 345 - Karsten Madsen
1 hour 28 minutes
Feb 16, 2024
ESP 344 - Confidence
11 minutes
Feb 9, 2024
ESP 343 - Common Mistakes Endurance Athletes Make Pt2
1 hour 13 minutes
Feb 2, 2024
ESP 342 - Common Mistakes Endurance Athletes Make Pt1
1 hour 3 minutes
Jan 26, 2024
ESP #341 - Why We Need to Do Challenges
1 hour 13 minutes
Jan 19, 2024
ESP 340 - Stop Making Training So Complicated
1 hour 11 minutes
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