Sep 28, 2020
Working Out at Home and Getting Results
8 minutes
Podcast · Inglés
Under Ten Fitness | Health and Fitness | Diet & Exercise
Drew Smith
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
Episodes
Ordered by publication date.
Jun 3, 2020
10 Minute Fitness Week
8 minutes
Apr 6, 2020
Cardio Strength HIIT Which One Is Best
14 minutes
Mar 26, 2020
Whole 30 Diet - How it Works
25 minutes
Mar 19, 2020
How I Learned to Eat Less
14 minutes
Mar 12, 2020
Stop Waisting Your Time at the Gym
9 minutes
Mar 5, 2020
Priorities of a Fit Lifestyle
12 minutes
Feb 27, 2020
Goals are Glorified Guesses - Set Better Goals
13 minutes
Feb 22, 2020
How to Get Back on Track
17 minutes
Jun 12, 2019
Week 3 Fitness Program Update Down 6.4 Pounds
11 minutes
Jun 6, 2019
Stay on Track During Stressful Times
13 minutes
Jun 4, 2019
Fitness Program Cutting Out the Sugar
10 minutes
May 31, 2019
Celebrity Cheese Hanging Hang Glider Space Fart & Burnout Disease
9 minutes
May 31, 2019
Celebrity Cheese Hanging Hang Glider Space Fart & Burnout Disease
9 minutes
May 28, 2019
Fitness Program Week 2 Down 3.5 Pounds
14 minutes
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