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Podcast · Inglés

Undoing the Complex

Chantelle Nelson

Chantelle is a life coach with a masters in counseling psychology. And Donta is a designer and youth pastor. They’re a husband and wife team passionate about living inspired, showing up wholeheartedly to faith & family, all while facing life’s demands… which can make reality feel complex. Real Life is not black and white, but we get to decide how to show up in it. You can either choose to escape from reality or find power to be present in it. An effective way to get out of our head is through honest dialogue and hearing someone share where you may be struggling. The exchange of life through conversation. This is Undoing the Complex. From creating healthy relationships, to building emotional resilience, from your personal creativity, to dreaming with others and living fulfilled, we want to UNDO some of the mystery to engaging life like a boss no matter the season. We’re here to undo the complex moments in life through honest conversations, real life stories, and by sharing some of the tools we’ve learned along the way.

EducationInglés

Episodes

Ordered by publication date.

Aug 9, 2024

12. Thrive Retreat -- a peek inside!

Aug 2, 2024

11. Practical Tools + Steps for Healing Pt. III

Jul 26, 2024

10. How do we Heal our Pain? Pt. II

Jul 19, 2024

9. What is Pain + How Do We Heal? Pt. I

Jul 12, 2024

How To Change Your Attachment Style

Jul 5, 2024

7. Dreams + Motherhood -- can they coexist?

Jun 28, 2024

6. Dismantling the Avoidant + Disorganized Attachment Styles

Jun 21, 2024

5. Unpacking the Secure + Anxious Attachment Style

Jun 21, 2024

5. Attachment Styles + Healthy Relationships Pt. I

Jun 14, 2024

4. How to Build Lasting Friendships with Mari Helart

Jun 14, 2024

4. How to Build Lasting Friendships with Mari Helart

Jun 12, 2024

1. The Art of Showing Up

Jun 12, 2024

1. The Art of Showing Up

Jun 11, 2024

2. The Nervous System + Understanding The Stress Response

Jun 11, 2024

3. The Stress Cycle + Healthy Ways to Combat Stress

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