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UnF*ck Your Brain: A feminist blueprint to getting the life you want

Kara Loewentheil

UnF*ck Your Brain is the podcast for smart feminist women struggle with anxiety and self-doubt. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you try to accept your body but you hate the mirror...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your confidence, and get what you want in life. Sign up for the upcoming 5-day Confidence Challenge today: www.unfckyourbrain.com/confidencechallenge! (This podcast was formerly The Lawyer Stress Solution).

HealthInglés

Episodes

Ordered by publication date.

Aug 27, 2026

522. How to Know What You Want (Greatest Hits)

Aug 27, 2026

522. How to Know What You Want (Greatest Hits)

Aug 25, 2026

521. Coaching Hotline: I Can't Let Go of a Friendship That Ended

Aug 20, 2026

520. Speaking Up from Activation v Peace (My Own Self-Coaching!)

Aug 18, 2026

519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?

Aug 13, 2026

518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred

Aug 11, 2026

517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?

Aug 6, 2026

516. Why We Check Out or Try to Control It All & How to Stop

Aug 4, 2026

515. Coaching Hotline: What If "Good Enough" Makes Me Worse?

Aug 3, 2026

What’s Really Blocking You from Speaking Up?

Jul 30, 2026

514. Your Brain is a Storyteller, Not a Reporter

Jul 28, 2026

513. Coaching Hotline: Staying Because You're Scared to Leave

Jul 23, 2026

512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)

Jul 21, 2026

511. Coaching Hotline: When DEI Feels Like a Threat

Jul 16, 2026

510. How to Take Ownership of Your Happiness with Zerlina Maxwell

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