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Varsity House Gym

Varsity House Gym

Varsity House Gym is dedicated to the development of speed, strength, power, and performance. Our no nonsense warehouse style gym located in New York is the perfect environment for athletes, EMS, military, and weekend warriors. At Varsity House our specialties include: Strength & Conditioning, Speed Development, Agility and Change of Direction, Explosive Power Development, Flexibility, Corrective Exercise and Post Rehab Training, High School/NFL/Pro-Day Combine Training, and 6-Week Body Transformations. We have the BEST equipment, atmosphere, and coaches to motivate our clients to TRAIN HARD and get RESULTS Whether you’re a Division 1A football player looking to improve your performance on the field or a Washed-Up Meathead who hates the normal mundane gym scene, Varsity House can design a program that WILL get you JACKED, FAST, and RIPPED!

HealthInglés

Episodes

Ordered by publication date.

May 15, 2016

Beef Lab Episode 18 - Summer Football Training

Apr 2, 2016

Beef Lab Episode 17 - Viewer Q&A

Apr 2, 2016

Beef Lab Episode 17 - Viewer Q&A

Apr 2, 2016

Beef Lab Episode 17 - Viewer Q&A

Mar 19, 2016

Beef Lab Episode 16 - The Combine Ready Athlete

Mar 13, 2016

Beef Lab Episode 15 - Volume Training & Special Assistance Work

Mar 12, 2016

Beef Lab Episode 15 - Volume Training & Special Assistance Work

Mar 12, 2016

Beef Lab Episode 15 - Volume Training & Special Assistance Work

Feb 20, 2016

Beef Lab Episode 14 - Getting Paid As A Coach

Feb 6, 2016

Beef Lab Episode 13 - How The Riggios Do Food Prep

Jan 30, 2016

Beef Lab Episode 12 - 21K Ski-Off Challenge

Jan 23, 2016

Beef Lab Episode 11 - Over Used & Under Trained -Youth Athletes

Jan 23, 2016

Beef Lab Episode 11 - Over Used & Under Trained -Youth Athletes

Jan 23, 2016

Beef Lab Episode 11 - Over Used & Under Trained -Youth Athletes

Jan 16, 2016

Beef Lab Episode 10 - Flexibility 101

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