Jan 21, 2021
Podcast · Inglés
W.O.W. not S.A.D. secretsocietyofplanteaters
Jessica Atkinson
Hi! This is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the LDS scripture Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.
Episodes
Ordered by publication date.
Jan 20, 2021
Just figuring it out!:)
Aug 13, 2020
Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?
Aug 2, 2020
How to not lose weight and possibly gain weight on a wfpb diet!:)
Jul 23, 2020
Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss
Jul 15, 2020
Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!
Mar 18, 2020
Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!
Feb 4, 2020
Lots of amazing rambling and shout outs to my mentors and books and helpful things!:)
Nov 25, 2019
W.O.W. not S.A.D. secretsocietyofplanteaters (Trailer)
Jun 3, 2018
Dreams
Jun 3, 2018
Dreams
Jun 3, 2018
Dreams
Jun 3, 2018
Dreams
Jun 3, 2018
Dreams
Jun 3, 2018
Dreams
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