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W.O.W. not S.A.D. secretsocietyofplanteaters

Jessica Atkinson

Hi! This is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the LDS scripture Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.

Kids & familyInglés

Episodes

Ordered by publication date.

Jan 21, 2021

Just figuring it out!:)

Jan 20, 2021

Just figuring it out!:)

Aug 13, 2020

Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?

Aug 2, 2020

How to not lose weight and possibly gain weight on a wfpb diet!:)

Jul 23, 2020

Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss

Jul 15, 2020

Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!

Mar 18, 2020

Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!

Feb 4, 2020

Lots of amazing rambling and shout outs to my mentors and books and helpful things!:)

Nov 25, 2019

W.O.W. not S.A.D. secretsocietyofplanteaters (Trailer)

Jun 3, 2018

Dreams

Jun 3, 2018

Dreams

Jun 3, 2018

Dreams

Jun 3, 2018

Dreams

Jun 3, 2018

Dreams

Jun 3, 2018

Dreams

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