Aug 1, 2021
S6E25: 3 Summer Self Care Ideas for Your Emotions
9 minutes
Episodes
Ordered by publication date.
Jul 25, 2021
S6E24: 3 Summer Self Care Ideas for Your Brain
12 minutes
Jul 18, 2021
S6E23: 3 Summer Self Care Ideas for Your Body
8 minutes
Jul 11, 2021
S6E22 How to Choose Your Self Care Summer Reading
16 minutes
Jun 13, 2021
S6E21 Your Questions Answered
15 minutes
Jun 6, 2021
S6E20: Honey, is that the patriarchy in my morning routine?
20 minutes
May 23, 2021
S6319: On the Grind- Starting a Business During the Pandemic with Jermaine of Big Up Brew
27 minutes
May 16, 2021
S6E18: Is That Diet Culture in My Breakfast Smoothie?
26 minutes
May 9, 2021
S6E17 Ew, I got Corporate Culture in my Coffee
24 minutes
May 2, 2021
S6E16 Mornings Don't Have to Suck
21 minutes
Apr 25, 2021
S6E15 Showing Up For Ourselves Daily
12 minutes
Apr 18, 2021
S6E14 How to Support Ourselves Through Re-Entry
16 minutes
Apr 11, 2021
S6E13: What is a Social Calendar??
23 minutes
Apr 4, 2021
S63E12: Preparing for Re-Entry
21 minutes
Mar 28, 2021
S6E11: Like Drinking from a Fire Hose
48 minutes
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