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Westside Barbell

Westside Barbell

Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

Episodes

Ordered by publication date.

May 12, 2026

Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)

May 12, 2026

Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)

Feb 6, 2026

When Culture Becomes a Trap | Westside Barbell Podcast

Feb 6, 2026

When Culture Becomes a Trap | Westside Barbell Podcast

Jan 16, 2026

Unpacking the Conjugate Method A Q&A with Tom Barry and Burley Hawk

Jan 16, 2026

Unpacking the Conjugate Method A Q&A with Tom Barry and Burley Hawk

Oct 28, 2025

Introduction To The Bench Press: Techniques and Methods

Oct 28, 2025

Introduction To The Bench Press: Techniques and Methods

Sep 1, 2025

Implementing The Repeated Effort Method

Aug 15, 2025

Mastering the Dynamic Effort Method

Aug 15, 2025

Mastering the Dynamic Effort Method

Jul 18, 2025

Conjugate Method for Combat Athletes: The Westside Barbell Way

Jul 18, 2025

Conjugate Method for Combat Athletes: The Westside Barbell Way

Jul 12, 2025

Ask Westside #1: The Max Effort Method

Jul 12, 2025

Ask Westside #1: The Max Effort Method

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