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Yoga & Beyond | The Yoga and Movement Science Podcast

Ariana Raven

More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more.  The new format of the show features discussions about published research on yoga and movement. The format has changed but the goal remains the same: to expand our knowledge about the body and how we move.

HealthInglés

Episodes

Ordered by publication date.

Feb 20, 2026

Child's Pose in the Emergency Room: What a Yoga Case Study Tells Us

Feb 20, 2026

The Science Behind Exercise and Brain Function

Jun 21, 2025

Episode 77: Mind-Body Interventions for Immune and Neuroendocrine Function

Jun 21, 2025

Episode 77: Mind-Body Interventions for Immune and Nueroendocrine Function

Jun 21, 2025

Episode 78: Teaching Yoga To Seniors: Instructional Strategies

May 25, 2025

Episode 76: Yoga and Stretching for Athletic Recovery

May 25, 2025

Episode 75: Yoga and Ankylosing Spondylitis (AS)

Feb 9, 2025

Episode 74: Why Don't More Men Do Yoga?

Feb 9, 2025

Episode 73: Is Text Neck Causing Your Neck Pain?

Feb 9, 2025

Episode 74: Why Don’t More Men Do Yoga?

Nov 15, 2024

Episode 71: Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol

Nov 15, 2024

Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers

Sep 29, 2024

Episode 70: The Reliability and Validity of Pain Surveys

Sep 2, 2024

Episode 69: Synchronized Breathing

Jul 26, 2024

Episode 66: Yin Yoga for Anxiety

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