Feb 20, 2026
Podcast · Inglés
Yoga & Beyond | The Yoga and Movement Science Podcast
Ariana Raven
More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more. The new format of the show features discussions about published research on yoga and movement. The format has changed but the goal remains the same: to expand our knowledge about the body and how we move.
Episodes
Ordered by publication date.
Feb 20, 2026
The Science Behind Exercise and Brain Function
Jun 21, 2025
Episode 77: Mind-Body Interventions for Immune and Neuroendocrine Function
Jun 21, 2025
Episode 77: Mind-Body Interventions for Immune and Nueroendocrine Function
Jun 21, 2025
Episode 78: Teaching Yoga To Seniors: Instructional Strategies
May 25, 2025
Episode 76: Yoga and Stretching for Athletic Recovery
May 25, 2025
Episode 75: Yoga and Ankylosing Spondylitis (AS)
Feb 9, 2025
Episode 74: Why Don't More Men Do Yoga?
Feb 9, 2025
Episode 73: Is Text Neck Causing Your Neck Pain?
Feb 9, 2025
Episode 74: Why Don’t More Men Do Yoga?
Nov 15, 2024
Episode 71: Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol
Nov 15, 2024
Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers
Sep 29, 2024
Episode 70: The Reliability and Validity of Pain Surveys
Sep 2, 2024
Episode 69: Synchronized Breathing
Jul 26, 2024
Episode 66: Yin Yoga for Anxiety
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