Mar 18, 2015
Podcast · Inglés
Yoga Manu Yoga Minutes
Manu Bhoir
Yoga Positions and Yoga Poses
Episodes
Ordered by publication date.
Mar 11, 2015
How to add crow pose in your flow yoga practice – Episode 22
1 minute
Jan 26, 2015
How to reduce wrist pain in dynamic yoga poses – Episode 21
3 minutes
Nov 11, 2014
Avoid lower back pain in upward facing dog pose – Episode 20
2 minutes
Nov 1, 2014
How to improve downward dog pose – Episode 18
1 minute
Nov 1, 2014
How to prepare for crow pose – Episode 19
2 minutes
Oct 23, 2014
How to stretch muscles around the thoracic spine – Episode 16
1 minute
Oct 23, 2014
How to get flexible hamstrings – Episode 17
1 minute
Oct 17, 2014
How to balance half moon pose – Episode 13
2 minutes
Oct 17, 2014
How to align hips in half pigeon pose – Episode 14
1 minute
Oct 17, 2014
How to do Om’s – Episode 15
1 minute
Sep 29, 2014
Stress and the present moment – Episode 11
2 minutes
Sep 29, 2014
Crow pose palm placement – Episode 12
1 minute
Sep 20, 2014
Build your core strength with these side plank variations – Episode 9
3 minutes
Sep 20, 2014
Extreme sun salute challenge – Episode 10
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