Nov 23, 2024
Gratitude And Appreciation - Stress Reduction & Relaxation with Yoga Nidra #8
28 minutes
Podcast · Inglés
Yoga Nidra
Caroline Wirthle
Yoga Nidra Guided Meditation Practices and Talks about Yoga Nidra and Meditation Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle
Episodes
Ordered by publication date.
Nov 16, 2024
Release And Let Go - Stress Reduction & Relaxation with Yoga Nidra #7
30 minutes
Nov 8, 2024
Body-Mind-Connection - Stress Reduction & Relaxation with Yoga Nidra #6
19 minutes
Nov 2, 2024
Sankalpa - Stress Reduction & Relaxation with Yoga Nidra #5
33 minutes
Oct 27, 2024
Safe Haven - Stress Reduction & Relaxation with Yoga Nidra #4
15 minutes
Oct 27, 2024
Safe Haven - Stress Reduction & Relaxation with Yoga Nidra #4
29 minutes
Oct 19, 2024
Progressive Muscle Relaxation - Stress Reduction & Relaxation with Yoga Nidra #3
32 minutes
Oct 11, 2024
Breath Awareness Meditation - Stress Reduction & Relaxation with Yoga Nidra #2
26 minutes
Oct 5, 2024
A Simple Visualisation Pratice - Stress Reduction & Relaxation with Yoga Nidra #1
34 minutes
Sep 28, 2024
Course Intro - Stress Reduction & Relaxation with Yoga Nidra
10 minutes
Jul 5, 2024
Inspiration & Motivation
12 minutes
Jun 28, 2024
Exploring The 3 Gunas
12 minutes
Jun 21, 2024
Feeling Alive And Fulfilled
12 minutes
Jun 14, 2024
Living In Alignment With Your True Nature
15 minutes
Jun 7, 2024
Managing Stress & Anxiety
13 minutes
More related podcasts
Other podcasts in Education.