Oct 7, 2020
Dealing With Grief
32 minutes
Podcast · Inglés
You Inside Out
Sonja Lewis
UIO, aka You inside out, features 20–30 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
Episodes
Ordered by publication date.
Sep 30, 2020
How To Talk About Race Now
29 minutes
Sep 23, 2020
Navigating The New Normal
29 minutes
Sep 16, 2020
Staying Safe At School During The Covid Era
50 minutes
Jun 10, 2020
How To Use Change For Betterment
20 minutes
Jun 3, 2020
How To Use Your Voice For Sustainability
19 minutes
May 27, 2020
How To Take Care Of Your Body During Tough Times
19 minutes
May 20, 2020
How To Deal With Rejection During a Crisis
20 minutes
Apr 9, 2020
How To Nurture Friendships During A Crisis
19 minutes
Nov 6, 2019
Series 3: Episode 6 - On Social Anxiety
33 minutes
Oct 23, 2019
Series 3: Episode 5 – On Internet Safety
35 minutes
Oct 9, 2019
Series 3: Episode 4 - On Sleep
34 minutes
Jun 12, 2019
Series 3: Episode 3 - On Girls' Rights
30 minutes
May 29, 2019
Series 3: Episode 2- On Emotional Bullying
29 minutes
May 15, 2019
Series 3: Episode 1 - On Character Building
32 minutes
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