Jun 10, 2026
Episode 728: Shame, Self-Trust, and Vomit on the Barn Floor
55 minutes
Podcast · Inglés
Your Kick Ass Life Podcast
Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
Episodes
Ordered by publication date.
May 20, 2026
Episode 727: Identity, Decisions, and Doing the Inner Work with Heather Chauvin
50 minutes
May 13, 2026
Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
55 minutes
May 6, 2026
Episode 725: How to stop comparing your personal development journey to others
32 minutes
Apr 22, 2026
Episode 724: You're Not Waiting to Be Ready. You're Waiting to Be Safe.
19 minutes
Apr 15, 2026
Episode 723: My 51st birthday
23 minutes
Apr 8, 2026
Episode 722: The Words You're Here to Write with Shannon Kaiser
47 minutes
Apr 1, 2026
Episode 721: Healing the Worthiness Wound with Thais Sky
53 minutes
Mar 25, 2026
Episode 720: A Long Overdue Update On Divorce, Spiritual Awakening, and Following the Breadcrumbs
38 minutes
Mar 18, 2026
Episode 719: Healing from Codependency and Love Addiction with Christine Gutierrez
40 minutes
Mar 11, 2026
Episode 718: Nervous system regulation, sexuality, and fascism
54 minutes
Mar 4, 2026
Episode 717: Men and shame
46 minutes
Feb 25, 2026
Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
58 minutes
Feb 18, 2026
Episode 715: Terror, rage, grief, shame… all at once
44 minutes
Feb 11, 2026
Episode 714: On Grief, Anger, and Staying Human
41 minutes
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