Jun 11, 2026
ZC 2151: Sink into the Day
18 minutes
Podcast · Inglés
Zen Commuter
Thom Walters
Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.
Episodes
Ordered by publication date.
May 15, 2026
ZC 2150: The Antidote to Anger by Karen Maizen Miller
14 minutes
Apr 23, 2026
ZC 2149: 8 Reasons You Don't Meditate
20 minutes
Apr 9, 2026
ZC 2148 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas (R)
50 minutes
Apr 8, 2026
ZC 2147: Tricycle Tuesday - Silent Underground by Aryavandana
19 minutes
Apr 7, 2026
ZC 2146: You Are Completely Safe
18 minutes
Mar 26, 2026
ZC 2145: Tricycle Tuesday - The Economy of Grace
16 minutes
Mar 23, 2026
ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate
26 minutes
Mar 11, 2026
ZC 2143: Discerning the Voices in Your Mind
11 minutes
Mar 3, 2026
ZC 2140: Journey to Inner Stillness: A Conversation with Manal El Ramly (R)
56 minutes
Mar 3, 2026
ZC 2142: Tricycle Tuesday - Slow Down, Take Your Seat - A Meditation by Ayya Santacitta
11 minutes
Feb 26, 2026
ZC 2139: Tricycle Tueday - Connecting with the Root of Our Being
15 minutes
Feb 23, 2026
ZC 2138: Running on Empty? Cool.
9 minutes
Feb 12, 2026
ZC 2137: The Metaphors That Shape Our Lives
18 minutes
Feb 10, 2026
ZC 2136: Why Won't My Mind Stop Thinking?
8 minutes
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