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Podcast · Inglés

Zuberant Life Podcast

Paul Blackbeard & Ian Jones

The podcast for endurance athletes looking to find flow and live a life of fulfillment and well-being. We take a holistic approach to endurance acitivities, discussing topics such as mental health, nutrition and sleep that will lead to what we term a 'Zuberant Life'. We look forward to have you join us on this journey!

HealthInglés

Episodes

Ordered by publication date.

Mar 21, 2019

50 Years of Reflection with Coach Terry Gulliver

Mar 14, 2019

How Dilwyn Griffiths went from 60kg+ overweight to endurance sport enthusiast

Mar 14, 2019

How Dilwyn Griffiths went from 40kg overweight to endurance sport enthusiast

Mar 8, 2019

Sport For Life: The Benefits of Sport That Carry Over Into the Rest of Our Lives

Mar 6, 2019

‘My Zuberant Life’ Founder Paul Blackbeard reads from his autobiography of life experiences: Amanzi. (Part 4)

Feb 16, 2019

‘My Zuberant Life’ Founder Paul Blackbeard reads from his autobiography of life experiences: Amanzi. (Part 3)

Jan 27, 2019

Record Breaking Endurance Swimmer and Motivational Speaker Lewis Pugh

Jan 21, 2019

‘My Zuberant Life’ Founder Paul Blackbeard reads from his autobiography of life experiences: Amanzi. (Part 1)

Jan 21, 2019

‘My Zuberant Life’ Founder Paul Blackbeard reads from his autobiography of life experiences: Amanzi. (Part 2)

Jan 21, 2019

Amanzi: Episode 2

Jan 21, 2019

Amanzi: Episode 1

Jan 16, 2019

How Proper Breathing Can Boost Sports Performance

Jan 12, 2019

How to Stay Motivated When it Gets Tough

Jan 6, 2019

10 things I learnt when I exercised with intent

Nov 6, 2018

The Flow Story

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