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20 min. Yoga Sessions from YogaDownload.com

Jamie Kent

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

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Episodios

Ordenados por fecha de publicación.

10 jul 2024

Episode 164: 20-Minute Shoulder & Upper Body Love

1 may 2023

Episode 163: Showing Up

14 sept 2022

Episode 162: Nature Nidra

20 ago 2022

Episdoe 161: A Little Goes a Long Way

15 jul 2022

Episode 160: Mindful Movement 2

15 mar 2022

Episode 159: Daily Decompression 2: Unwind

22 feb 2022

Episode 158: Shoulder Mobility

3 feb 2022

Episode 157: Prenatal Strength

2 dic 2021

Episode 156: Move Your Issues Through Your Tissues

26 oct 2021

Episode 155: Stand Up & Stretch 2: A Yoga Break

26 oct 2021

Episode 155: Stand Up & Stretch 2: A Yoga Break

31 ago 2021

Episode 154: Core Flow

29 jul 2021

20 Minutes to Get Om - Episode 4: Anxiety & How to Master It

23 jun 2021

Episode 153: Deep Release for the Neck & Shoulders

27 abr 2021

Episode 152: Get Twisted

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