10 jul 2024
Podcast · Inglés
20 min. Yoga Sessions from YogaDownload.com
Jamie Kent
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
Episodios
Ordenados por fecha de publicación.
1 may 2023
Episode 163: Showing Up
14 sept 2022
Episode 162: Nature Nidra
20 ago 2022
Episdoe 161: A Little Goes a Long Way
15 jul 2022
Episode 160: Mindful Movement 2
15 mar 2022
Episode 159: Daily Decompression 2: Unwind
22 feb 2022
Episode 158: Shoulder Mobility
3 feb 2022
Episode 157: Prenatal Strength
2 dic 2021
Episode 156: Move Your Issues Through Your Tissues
26 oct 2021
Episode 155: Stand Up & Stretch 2: A Yoga Break
26 oct 2021
Episode 155: Stand Up & Stretch 2: A Yoga Break
31 ago 2021
Episode 154: Core Flow
29 jul 2021
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
23 jun 2021
Episode 153: Deep Release for the Neck & Shoulders
27 abr 2021
Episode 152: Get Twisted
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