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Ask The Therapist

Sarah D Rees

If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of 'Ask the Therapist'.

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Episodios

Ordenados por fecha de publicación.

2 dic 2024

Late diagnosis ADHD and CBT, with Dr Anita Goraya

6 oct 2024

The Compassion Focused Therapy Diploma, with Dr Wendy Wood

2 sept 2024

Creating a Values-Based Business, on Hashtag Authentic with Sara Tasker

4 ago 2024

CBT Careers and Book Writing, with Dr Helen Moya

30 jun 2024

Sex in Recovery with Anna Kingsley

2 jun 2024

Perfectionism and ADHD with Natalie Englander

5 may 2024

Understanding ADHD, with Vicki George, The ADHD Nurse

31 mar 2024

Maternal Mental Health with Laura Greenwood

18 mar 2024

Five years of Ask the Therapist

4 mar 2024

Burnout to Breakthrough, with Emma Hine

5 feb 2024

Compassion Focused Therapy, with Dr Julia Wahl

1 ene 2024

Healing relationships, with Anna Kingsley

4 dic 2023

Breaking the cycle of binge eating, with Becky Grace

6 nov 2023

Integrating Compassion with Cecilia Paredes

2 oct 2023

Overcoming Imposter Syndrome with Jordan Mcphail

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