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Audio Dharma

AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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Episodios

Ordenados por fecha de publicación.

2 sept 2026

Dharmette: Wholesomeness (2 of 5) Skillfulness

28 ago 2026

Four Noble Efforts

28 ago 2026

Guided Meditation: Dynamic Stillness

28 ago 2026

Dhamette: Wholesomeness (5 of 5) Right Effort

27 ago 2026

Guided Meditation: Offering & Receiving Wholesomeness

27 ago 2026

Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical

27 ago 2026

Dharmette: Contexts for Mindfulness

27 ago 2026

Practice Notes: Distractions and Their Opposites

27 ago 2026

Guided Medtiation: Sound, Silence, Thinking

27 ago 2026

Short Talk: Trouble with Samadhi

27 ago 2026

Short Talk: Trouble with Samadhi

27 ago 2026

Happy Hour: Practicing Happiness for the Happiness of Others and Working with Envy

27 ago 2026

Happy Hour: Practicing Happiness for the Happiness of Others and Working with Envy

26 ago 2026

Guided Meditation-Embodhied Wholeness

26 ago 2026

Dharmette Wholesomeness (3 of 5) Abundance

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