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Podcast · Inglés

BackPainMovement

Simon Schmid

My podcast is all about getting your back strong and your spine flexible again aiming to overcome your pain issues. I interview experts in the field of back, pain and movement revealing why all those therapies and exercises you tried so far are not leading to desired results and how you can integrate simple movement activities (not fitness) and mindful practice sustainable in your everyday life.

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Episodios

Ordenados por fecha de publicación.

18 abr 2018

Jozef Frucek - Fighting Monkey

21 mar 2018

Natalia Pieczuro - We Are All Movers

1 mar 2018

Jason Round - Move More

6 ene 2018

Werner Kieser - Ein starker Rücken kennt keine Schmerzen

21 dic 2017

Symudiad - Learn How To Train Your Body Without Going To The Gym

8 dic 2017

Why You Got Into Back Pain In the First Place - The Story of Santa's Big Bag of Marbles

18 nov 2017

Learning to Human - Learn Why We Need to Be More Animalistic

4 nov 2017

Ankylosing Spondylitis - How to Cure a Chronic Back Disease

28 oct 2017

How Unnecessary Treatments Are Messing With Your Mind

21 oct 2017

Learn Why Pain Is Not The Enemy

7 oct 2017

Tomi Räisänen - How Taking A Freezing Tub Is Calming Down Your Mind

30 sept 2017

SharedSpace - How To Make Your Body Anti-Fragile [EN]

21 sept 2017

Z-Health - How A Brain Based Approach Gets You Out Of Pain [EN]

12 sept 2017

Per-Olof De Marco - Sind unsere Schuhe schädlich für unseren Rücken? [DE]

4 sept 2017

Strong&Flex - Zähneputzen, Motorkontrolleuchte und Movement [DE]

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