24 ago 2026
(Replay) 3 Ways To Start Taking Up Space
29 minutes
Podcast · Inglés
Brown Girl Self-Care
Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Episodios
Ordenados por fecha de publicación.
17 ago 2026
(Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?
26 minutes
10 ago 2026
You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).
39 minutes
3 ago 2026
These Jobs Aren't Loyal And You Shouldn't Be Either
26 minutes
27 jul 2026
Nobody Talks About The Emptiness That Hits Once You Stop Settling
34 minutes
20 jul 2026
The 4 Stages Of The "Self-Care Cup" You Need To Know
40 minutes
13 jul 2026
Our Safety + The In-Between Place of Healing
47 minutes
6 jul 2026
Stop Waiting For Pemission: YOU ARE HER
34 minutes
29 jun 2026
Trusting Yourself After Making Bad Choices
49 minutes
22 jun 2026
It's Beyond Time To Be Thinking About Your Endgame.
36 minutes
15 jun 2026
There is Something For You. Lots of Somethings.
31 minutes
8 jun 2026
Generational Healing and Blooming w/ Tara Pringle Jefferson
1 hour 9 minutes
1 jun 2026
About those times you go out of your way to go against your goals and vision
40 minutes
25 may 2026
Are You The Pusher Or The Driver?
28 minutes
18 may 2026
Outside Is Still Ghetto (But My Voice Is Valid)
34 minutes
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