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Change Your Eating Podcast

Cliff Thomas

Dr. Cliff Thomas, the healthy eating and nutrition expert is here to share different perspectives on how to feel, think, and use food so that ultimately your eating habits change and you have more energy, mental clarity, and a body that feels good.

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Episodios

Ordenados por fecha de publicación.

15 oct 2015

Episode 44 – Integrating Good Eating Habits Into Your Life

15 oct 2015

Episode 44 – Integrating Good Eating Habits Into Your Life

15 oct 2015

Episode 45 - Making Good Food Choices Everyday

21 sept 2015

Episode 42 - Our Food Today is Tainted

21 sept 2015

Episode 43 - What Do We Do About Our Tainted Food Today?

16 sept 2015

Episode 41 - Slow Down Your Eating & Get Comfortable Wasting Food

15 sept 2015

Episode 40 - How Do You Monitor Your Progress?

15 sept 2015

Episode 41 - Slow Down Your Eating & Get Comfortable Wasting Food

15 sept 2015

Episode 41 - Slow Down Your Eating & Get Comfortable Wasting Food

5 sept 2015

Episode 39 - Three Tips for Helping You Reset Your Eating Habits

2 sept 2015

Episode 38 - Habits and Awareness

29 ago 2015

Episode 37 - Check In One Hour After Eating

26 ago 2015

Episode 36 - Why We Eat Badly and the Importance of Self Experimentation

20 ago 2015

Episode 35 - How to Plan Your Eating to Avoid "Reactive Eating"

19 ago 2015

Episode 34 - Avoid Reactive Eating by Planning Ahead

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