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Complete Human Performance Radio

Anthony D'Orazio

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

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Episodios

Ordenados por fecha de publicación.

1 sept 2021

Supplementation and enhancement with David Herrera #040

1 ago 2021

Training on vacation and choosing your own adventure #039

15 jul 2021

THE CRUCIBLE #038

1 jul 2021

Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037

1 jun 2021

Facing anxiety – a discussion with Maria and Ariana #036

1 may 2021

Thoughts on fitness fads with Annie and Anthony #035

1 abr 2021

A conversation on Crossfit with Kenny Barber #034

15 mar 2021

Resuming activities with the onset of spring, goals and competitions, and doing what you love #033

1 mar 2021

A brief reminder on empathy for yourself and others, and variables to consider for good sleep  #032

15 feb 2021

Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031

1 feb 2021

Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030

15 ene 2021

New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

1 ene 2021

Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024

15 dic 2020

Project Vertical recap and Mr. Olympia predictions #027

1 dic 2020

Giving thanks, holiday gift ideas for athletes and the physically active #026

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