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Defining Dad Bod

Alexander VanHouten

Through intelligent and discipline lifestyle, nutrition, and exercise we CAN leave a legacy of health and fitness for our kids! Its time to define what we mean by "Dad Bod".

Episodios

Ordenados por fecha de publicación.

20 jun 2021

S3 E50 - Better. Daily.

14 jun 2021

S3 E49 - Growing Muscle

6 jun 2021

S3 E48 - Abundant Fatherhood

30 may 2021

S3 E47 - Aging Dementia and Fitness

23 may 2021

S3 E46 - The Anxiety Antidote

16 may 2021

Exercising Out Of Depression

9 may 2021

S3 E44 - The Secret Life Of Fat | Dr. Sylvia Tara

2 may 2021

S3 E43 - Living Well With ADHD

25 abr 2021

S3 E42 - Cheat Meals And Macros

18 abr 2021

S3 E41 - Beating Stress

11 abr 2021

S3 E40 - Upgrade Your Brain

4 abr 2021

Integrity | What Our Kids Deserve From Our Exercise And Nutrition

28 mar 2021

S3 E38 Fasting 101 | 5 Things You Need To Know To Get Started

21 mar 2021

S3 E37 - Boost Your Brain. Heal Your Body. | Jodi Cohen

14 mar 2021

S3 E36 - Leveling Up At The Game Of Life with Eric Siu

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