5 may 2026
How High-Achieving Women Finally Get and KEEP the Body They Want - The Full Package EP 5 | with host Emily Duncan
40 minutes
Podcast · Inglés
EMBody Radio
Emily Duncan
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
Episodios
Ordenados por fecha de publicación.
28 abr 2026
Episode 300: 9 Years, 300 Episodes & Everything I've Learned About Fitness, Identity & Showing Up | with host Chris Beal and Emily Duncan
1 hour 5 minutes
21 abr 2026
Million Dollar Body Goals with a Part-Time Mindset | with Chris Beal and Emily Duncan
1 hour 15 minutes
14 abr 2026
Why Women Who "Do Everything Right" Still Don't See Results: Training, Nutrition & Identity Explained | The Full Package EP 4 | with host Emily Duncan
44 minutes
7 abr 2026
Why Fitness Coaching Fails High-Achieving Women (And What Actually Works) - The Full Package EP 4 | with host Emily Duncan
42 minutes
31 mar 2026
Are You "Inconsistent" with Fitness or are You Loyal to the Wrong Things? The Full Package Ep 2 | with host Emily Duncan
31 minutes
24 mar 2026
How Oxidative Stress Is Aging You Faster Than You Think: Astaxanthin, Free Radicals & Cellular Health | with David Watumull and Emily Duncan
1 hour 24 minutes
17 mar 2026
Why the Smartest Women in the Room Are the Most Stuck in the Gym - The Full Package EP 1 | with host Emily Duncan
29 minutes
10 mar 2026
Building the Muscle of Resilience When Life Keeps Swinging at You | with Chris Beal and Emily Duncan
1 hour 14 minutes
3 mar 2026
Spiritually Bypassing Growth: How Astrology, Tarot & the Healing Journey Kept Me Stuck | with host Emily Duncan
59 minutes
24 feb 2026
The Neuroscience of Belief- How to Rewire Your Brain, Heal Your Body & Overcome Anything | with Ashleigh Di Lello and Emily Duncan
1 hour 19 minutes
17 feb 2026
If I Was Single in 2026: The Unconventional Dating Advice No One Is Giving Women
34 minutes
10 feb 2026
How the Strongest Relationships are Built Under Pressure | with Chris Beal and Emily Duncan
1 hour 13 minutes
3 feb 2026
Leveraging Discipline for a High-Performance Life: Why Systems Beat Motivation Every Time | with host Emily Duncan
50 minutes
27 ene 2026
Reconnecting With Your Body After Burnout, Shame, and Disconnection | with host Emily Duncan
31 minutes
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