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Everyday Ayurveda and Yoga at Hale Pule

Myra Lewin at Hale Pule School of Ayurveda and Yoga

Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.

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Episodios

Ordenados por fecha de publicación.

6 ago 2026

A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

2 jul 2026

Surrender as an Empowering Practice

4 jun 2026

Overcome Codependency for Honest Relationships

1 may 2026

Moving Through Self-Sabotage (Kleshas Explained)

3 abr 2026

The Dharma of Parenting

6 mar 2026

Finding Your Path in Life: Swadharma

5 feb 2026

Exploring Nidra: Sleep Solutions from Ayurveda

2 ene 2026

Sattvic Goal Setting With Ayurveda

5 dic 2025

What Progress Looks Like With Ayurveda

7 nov 2025

The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

1 oct 2025

Move Forward Through Uncertainty and Stress with Stability

23 sept 2025

Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

23 sept 2025

Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

27 ago 2025

Career Stories: How Ayurveda Finds You

1 jul 2025

Essentials of Ayurveda for Beginners and Beyond

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