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Rick Kaselj of Exercises for Injuries

Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com

Episodios

Ordenados por fecha de publicación.

16 oct 2025

How to Get Lean: Proven Strategies for Building a Lean Body

22 sept 2025

Keep Your Knees Healthy: 19 Best Stretches for Knee Pain and Injury Prevention

10 sept 2025

6 Life-Changing Stretches for Back Pain You’ll Wish You Tried Sooner

1 sept 2025

The 13 Best Back Exercises for Strength, Size & Posture

10 ago 2025

The Truth About Foods to Avoid With Chronic Pain: A 14-Day Diet That Could Change Everything

21 jul 2025

Maximize Performance with 4 Cone Drills for Agility and Speed

15 jul 2025

Tiger Woods’ Solution for a Stronger Golf Swing

15 jul 2025

7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good

15 jul 2025

7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good

10 jul 2025

Ultimate Guide to Knee Strengthening Exercises

6 jul 2025

5-Minute Post-Run Stretch Routine to Prevent Injury and Speed Recovery

3 jul 2025

5 Best Exercises for Hip Pain Arthritis That Actually Work

25 jun 2025

6 Simple Hip Pain Stretches to Reduce Tightness and Improve Mobility

23 jun 2025

7 Game-Changing Mini Band Shoulder Exercises to Bulletproof Your Shoulders

23 jun 2025

Worst Stretches for Lower Back Pain (And What to Do Instead)

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