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Food, We Need To Talk

Juna Gjata

One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more.

HealthInglés

Episodios

Ordenados por fecha de publicación.

23 feb 2026

Stanford Scientist Breaks Down Health Trends

16 feb 2026

Saunas, Supplements, Cold Plunges and More

9 feb 2026

The Toxins You’re Exposed to (Without Knowing It)

2 feb 2026

It’s Not Your Genes. It Might Be Your Water.

26 ene 2026

Why Willpower Fails and the Simple Habit Hacks That Actually Work

19 ene 2026

4 Health Changes That Prevent 80% of Disease

12 ene 2026

The Psychology Behind Fitness Scams

1 ene 2026

The Science of Motivation: Why It’s So Hard to Stick to Your Goals

15 sept 2025

A New Chapter

9 sept 2025

What No One Tells You About Supplements

1 sept 2025

How to Add a Decade to Your Life

25 ago 2025

Is Olive Oil a Magic Bullet?

18 ago 2025

Are Superfoods Real... or Just a Scam?

11 ago 2025

Rewiring Your Brain to Crave Real Food

4 ago 2025

How Tobacco Companies Engineered Your Food Cravings

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